Your journey starts with the perfect program for your goals.

SGT is total-body training in its highest form — a unique blend of free weights, kettlebells, functional movement, crawls, and mobility that gets your body moving in ways you’ve never experienced.

Enjoy Unlimited Strapped Classes!

Next Program Starts January 5, 2026
Enjoy our SURGE 6 week course with expert coaching from an industry pro! Finally get the compassionate accountability from someone you can trust!

Join Us Via ZOOM as We Bring Strapped Directly to YOU!

4 Months, Save 25%
only $109/month!

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SGT is total-body training in its highest form — a unique blend of free weights, kettlebells, functional movement, crawls, and mobility that gets your body moving in ways you’ve never experienced.

6 weeks. 18 expertly coached sessions. A women-only strength program built for hormonal curveballs — from postpartum to perimenopause and everything in between.

4 private sessions, designed to sharpen and refine your Strapped experience — so every class, every program, and every progression at Strapped feels stronger, clearer, and more intentional.

Enjoy Unlimited Strapped Classes!

20 Classes at $17.50 per class

10 Classes at $20 per class

SETPOINT is the onboarding grown adults have been missing — 4 private sessions plus 2 weeks of classes to build structure, teach you properly, and point you to the right Strapped path from day one.